GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:50	9:50	128	00:09:50	1,00 km
2	1,00 km	10:06	10:06	138	00:19:56	2,00 km
3	1,00 km	9:22	9:22	136	00:29:18	3,00 km
4	1,00 km	9:40	9:40	133	00:38:58	4,00 km
5	1,00 km	10:53	10:53	128	00:49:51	5,00 km
6	1,00 km	10:12	10:12	138	01:00:03	6,00 km
7	1,00 km	12:29	12:29	133	01:12:32	7,00 km
8	1,00 km	12:49	12:49	129	01:25:21	8,00 km
9	1,00 km	10:40	10:40	135	01:36:01	9,00 km
10	1,00 km	10:27	10:27	135	01:46:28	10,00 km
11	1,00 km	9:01	9:01	136	01:55:29	11,00 km
12	1,00 km	8:54	8:54	143	02:04:23	12,00 km
13	1,00 km	8:46	8:46	143	02:13:09	13,00 km
14	1,00 km	9:26	9:26	142	02:22:35	14,00 km
15	0,27 km	2:52	10:45	156	02:25:27	14,27 km

annons