GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:02	4:02	131	00:04:02	1,00 km
2	1,00 km	4:01	4:01	147	00:08:03	2,00 km
3	1,00 km	4:03	4:03	160	00:12:06	3,00 km
4	0,72 km	2:54	4:03	161	00:15:00	3,72 km
5	0,01 km	1:30	01:58:46	146	00:16:30	3,73 km
6	1,00 km	4:05	4:05	136	00:20:35	4,73 km
7	1,00 km	4:06	4:06	146	00:24:42	5,73 km
8	1,00 km	4:06	4:06	152	00:28:47	6,73 km
9	0,66 km	2:43	4:06	149	00:31:30	7,39 km
10	0,01 km	0:04	4:58	154	00:31:34	7,40 km

annons