GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	111	00:05:46	1,00 km
2	0,16 km	0:54	5:33	122	00:06:40	1,16 km
3	1,00 km	4:39	4:39	123	00:11:18	2,16 km
4	1,00 km	4:48	4:48	135	00:16:06	3,16 km
5	0,11 km	0:34	4:54	138	00:16:40	3,28 km
6	0,25 km	2:00	7:56	126	00:18:40	3,53 km
7	1,00 km	4:42	4:42	133	00:23:22	4,53 km
8	1,00 km	4:35	4:35	134	00:27:56	5,53 km
9	0,16 km	0:43	4:24	135	00:28:40	5,69 km
10	0,27 km	2:00	7:27	119	00:30:40	5,96 km
11	1,00 km	4:36	4:36	129	00:35:16	6,96 km
12	1,00 km	4:37	4:37	135	00:39:53	7,96 km
13	0,17 km	0:47	4:39	141	00:40:40	8,13 km
14	1,00 km	6:04	6:04	123	00:46:44	9,13 km
15	0,34 km	2:01	5:53	120	00:48:45	9,47 km

annons