GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,30 km	13:47	6:00	116	00:13:47	2,30 km
2	1,39 km	6:03	4:22	155	00:19:50	3,69 km
3	0,00 km	0:02	01:25:39	154	00:19:52	3,69 km
4	0,43 km	2:08	5:01	154	00:22:00	4,11 km
5	0,01 km	0:03	7:35	118	00:22:03	4,12 km
6	0,93 km	4:10	4:30	147	00:26:13	5,05 km
7	2,02 km	12:10	6:01	107	00:38:23	7,07 km
8	1,59 km	6:01	3:46	137	00:44:24	8,66 km
9	0,05 km	1:00	20:32	119	00:45:24	8,71 km
10	1,64 km	6:01	3:41	145	00:51:24	10,34 km
11	0,05 km	1:00	19:54	124	00:52:24	10,39 km
12	1,60 km	6:01	3:46	147	00:58:25	11,99 km
13	0,08 km	1:00	11:50	134	00:59:25	12,08 km
14	1,62 km	6:01	3:42	149	01:05:25	13,70 km
15	4,70 km	25:01	5:19	123	01:30:26	18,40 km

annons