GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	0	00:05:46	1,00 km
2	1,00 km	5:27	5:27	0	00:11:13	2,00 km
3	1,00 km	5:22	5:22	0	00:16:35	3,00 km
4	1,00 km	5:21	5:21	0	00:21:56	4,00 km
5	1,00 km	5:12	5:12	0	00:27:09	5,00 km
6	1,00 km	5:18	5:18	0	00:32:27	6,00 km
7	1,00 km	5:08	5:08	0	00:37:35	7,00 km
8	1,00 km	5:19	5:19	0	00:42:54	8,00 km
9	1,00 km	5:13	5:13	0	00:48:07	9,00 km
10	1,00 km	5:06	5:06	0	00:53:14	10,00 km
11	0,10 km	0:30	5:05	0	00:53:44	10,10 km

annons