GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:02	27,27	110	00:11:02	5,00 km
2	5,00 km	10:52	27,69	132	00:21:54	10,00 km
3	5,00 km	13:04	22,93	136	00:34:58	15,00 km
4	5,00 km	11:46	25,53	135	00:46:45	20,00 km
5	5,00 km	10:02	30,00	142	00:56:46	25,00 km
6	5,00 km	10:56	27,48	139	01:07:42	30,00 km
7	5,00 km	9:37	31,30	138	01:17:19	35,00 km
8	5,00 km	10:41	28,13	141	01:28:00	40,00 km
9	5,00 km	12:12	24,66	141	01:40:12	45,00 km
10	5,00 km	11:25	26,28	143	01:51:37	50,00 km
11	2,93 km	7:07	24,66	139	01:58:44	52,93 km

annons