GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:07	29,75	129	00:10:07	5,00 km
2	5,00 km	11:24	26,28	137	00:21:31	10,00 km
3	5,00 km	16:57	17,73	144	00:38:28	15,00 km
4	5,00 km	10:50	27,69	137	00:49:19	20,00 km
5	5,00 km	11:10	26,87	129	01:00:28	25,00 km
6	5,00 km	11:33	25,90	133	01:12:02	30,00 km
7	5,00 km	11:31	26,09	133	01:23:32	35,00 km
8	5,00 km	12:56	23,23	133	01:36:28	40,00 km
9	2,49 km	7:38	19,57	144	01:44:06	42,49 km

annons