GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:40	9:40	143	00:09:40	1,00 km
2	1,00 km	7:24	7:24	125	00:17:04	2,00 km
3	1,00 km	8:09	8:09	129	00:25:13	3,00 km
4	1,00 km	7:32	7:32	134	00:32:45	4,00 km
5	1,00 km	7:34	7:34	132	00:40:19	5,00 km
6	1,00 km	9:06	9:06	130	00:49:25	6,00 km
7	1,00 km	8:46	8:46	130	00:58:11	7,00 km
8	1,00 km	8:11	8:11	137	01:06:22	8,00 km
9	1,00 km	7:18	7:18	138	01:13:39	9,00 km
10	1,00 km	7:52	7:52	142	01:21:31	10,00 km
11	1,00 km	6:56	6:56	137	01:28:28	11,00 km
12	1,00 km	9:49	9:49	142	01:38:16	12,00 km
13	1,00 km	7:04	7:04	139	01:45:20	13,00 km
14	1,00 km	8:10	8:10	134	01:53:30	14,00 km
15	1,00 km	9:23	9:23	131	02:02:53	15,00 km
16	1,00 km	8:30	8:30	137	02:11:23	16,00 km
17	1,00 km	7:48	7:48	137	02:19:12	17,00 km
18	1,00 km	9:38	9:38	133	02:28:50	18,00 km
19	1,00 km	10:48	10:48	136	02:39:39	19,00 km
20	1,00 km	9:51	9:51	142	02:49:30	20,00 km
21	1,00 km	9:57	9:57	148	02:59:27	21,00 km
22	1,00 km	9:20	9:20	152	03:08:46	22,00 km
23	1,00 km	8:24	8:24	152	03:17:10	23,00 km
24	0,62 km	3:20	5:24	159	03:20:31	23,62 km

annons