GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:46	6:46	155	00:06:46	1,00 km
2	0,04 km	0:30	12:44	165	00:07:16	1,04 km
3	0,12 km	0:45	6:04	170	00:08:01	1,16 km
4	0,07 km	0:45	10:19	164	00:08:46	1,24 km
5	0,14 km	0:45	5:14	162	00:09:31	1,38 km
6	0,07 km	0:45	10:11	169	00:10:16	1,45 km
7	0,17 km	0:45	4:31	164	00:11:01	1,62 km
8	0,07 km	0:45	10:13	164	00:11:46	1,69 km
9	0,15 km	0:45	4:55	163	00:12:31	1,84 km
10	0,07 km	0:45	10:31	171	00:13:16	1,92 km
11	0,14 km	0:45	5:25	159	00:14:01	2,05 km
12	0,07 km	0:45	10:44	169	00:14:46	2,12 km
13	0,15 km	0:45	4:57	166	00:15:31	2,28 km
14	0,06 km	0:45	12:02	168	00:16:16	2,34 km
15	0,17 km	0:45	4:22	160	00:17:01	2,51 km
16	0,07 km	0:45	10:42	173	00:17:46	2,58 km
17	0,17 km	0:45	4:31	168	00:18:31	2,75 km
18	0,07 km	0:45	10:33	173	00:19:16	2,82 km
19	0,17 km	0:45	4:24	168	00:20:01	2,99 km
20	0,07 km	0:45	10:05	177	00:20:46	3,06 km
21	0,17 km	0:45	4:28	173	00:21:31	3,23 km
22	0,08 km	0:45	9:51	179	00:22:16	3,31 km
23	1,00 km	6:38	6:38	167	00:28:55	4,31 km
24	0,01 km	0:06	9:32	169	00:29:01	4,32 km

annons