GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:01	7:01	135	00:07:01	1,00 km
2	0,54 km	4:42	8:40	138	00:11:43	1,54 km
3	0,41 km	2:00	4:53	155	00:13:43	1,95 km
4	0,12 km	2:00	16:54	138	00:15:43	2,07 km
5	0,42 km	2:00	4:49	151	00:17:43	2,48 km
6	0,15 km	2:00	12:55	146	00:19:43	2,64 km
7	0,41 km	2:00	4:55	159	00:21:43	3,05 km
8	1,00 km	7:51	7:51	149	00:29:34	4,05 km
9	1,00 km	7:29	7:29	151	00:37:03	5,05 km
10	0,19 km	1:20	7:06	158	00:38:23	5,23 km

annons