GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:45	17,91	116	00:16:45	5,00 km
2	5,00 km	13:47	21,82	131	00:30:33	10,00 km
3	5,00 km	14:17	21,05	156	00:44:49	15,00 km
4	5,00 km	15:38	19,15	157	01:00:27	20,00 km
5	4,02 km	13:30	17,91	142	01:13:57	24,02 km
6	5,00 km	16:41	18,00	142	01:30:38	29,02 km
7	5,00 km	15:46	19,05	135	01:46:24	34,02 km
8	5,00 km	25:53	11,58	124	02:12:17	39,02 km
9	5,00 km	16:37	18,09	132	02:28:54	44,02 km
10	3,44 km	12:31	16,44	136	02:41:25	47,46 km

annons