GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:21	9:21	116	00:09:21	1,00 km
2	1,00 km	8:32	8:32	123	00:17:53	2,00 km
3	1,00 km	8:14	8:14	115	00:26:06	3,00 km
4	1,00 km	8:22	8:22	123	00:34:28	4,00 km
5	1,00 km	9:02	9:02	118	00:43:31	5,00 km
6	1,00 km	7:34	7:34	123	00:51:05	6,00 km
7	1,00 km	8:08	8:08	124	00:59:12	7,00 km
8	1,00 km	8:50	8:50	119	01:08:02	8,00 km
9	1,00 km	7:56	7:56	125	01:15:58	9,00 km
10	1,00 km	7:28	7:28	131	01:23:25	10,00 km
11	1,00 km	7:32	7:32	134	01:30:57	11,00 km
12	1,00 km	8:14	8:14	127	01:39:11	12,00 km
13	1,00 km	7:23	7:23	134	01:46:34	13,00 km
14	0,40 km	3:20	8:16	133	01:49:54	13,40 km

annons