GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:03	8:03	100	00:08:03	1,00 km
2	1,00 km	4:54	4:54	137	00:12:57	2,00 km
3	1,00 km	6:08	6:08	146	00:19:05	3,00 km
4	1,00 km	4:47	4:47	154	00:23:52	4,00 km
5	1,00 km	4:52	4:52	159	00:28:44	5,00 km
6	1,00 km	12:00	12:00	92	00:40:44	6,00 km
7	1,00 km	9:36	9:36	103	00:50:20	7,00 km
8	1,00 km	12:12	12:12	94	01:02:32	8,00 km
9	1,00 km	9:49	9:49	97	01:12:21	9,00 km
10	1,00 km	5:22	5:22	145	01:17:43	10,00 km
11	0,01 km	0:05	10:21	157	01:17:48	10,01 km

annons