GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:45	8:45	145	00:08:45	1,00 km
2	1,00 km	9:07	9:07	152	00:17:53	2,00 km
3	1,00 km	9:43	9:43	158	00:27:36	3,00 km
4	1,00 km	9:37	9:37	164	00:37:14	4,00 km
5	1,00 km	9:55	9:55	167	00:47:09	5,00 km
6	1,00 km	9:27	9:27	167	00:56:36	6,00 km
7	1,00 km	9:57	9:57	169	01:06:33	7,00 km
8	1,00 km	9:50	9:50	170	01:16:23	8,00 km
9	1,00 km	9:43	9:43	175	01:26:05	9,00 km
10	1,00 km	8:51	8:51	168	01:34:56	10,00 km
11	0,08 km	0:45	9:00	165	01:35:41	10,08 km

annons