GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,75 km	5:00	6:42	128	00:05:00	0,75 km
2	1,00 km	6:09	6:09	149	00:11:09	1,75 km
3	1,00 km	7:37	7:37	138	00:18:46	2,75 km
4	1,00 km	6:34	6:34	147	00:25:20	3,75 km
5	1,00 km	5:55	5:55	154	00:31:16	4,75 km
6	0,54 km	3:44	6:52	157	00:35:00	5,29 km
7	0,00 km	0:02	9:46	154	00:35:02	5,29 km
8	0,29 km	1:50	6:17	157	00:36:52	5,59 km

annons