GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:24	28,80	133	00:10:24	5,00 km
2	5,00 km	10:10	29,51	138	00:20:35	10,00 km
3	5,00 km	10:41	28,13	144	00:31:15	15,00 km
4	5,00 km	10:16	29,27	141	00:41:31	20,00 km
5	5,00 km	9:33	31,30	138	00:51:04	25,00 km
6	5,00 km	10:25	28,80	136	01:01:29	30,00 km
7	5,00 km	10:45	27,91	145	01:12:13	35,00 km
8	5,00 km	10:26	28,80	141	01:22:39	40,00 km
9	1,93 km	4:29	25,90	138	01:27:08	41,93 km

annons