GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:35	25,90	92	00:11:35	5,00 km
2	5,00 km	11:46	25,53	117	00:23:21	10,00 km
3	5,00 km	13:59	21,43	134	00:37:20	15,00 km
4	5,00 km	10:56	27,48	132	00:48:16	20,00 km
5	5,00 km	11:17	26,67	131	00:59:33	25,00 km
6	5,00 km	12:53	23,23	122	01:12:26	30,00 km
7	5,00 km	11:05	27,07	128	01:23:31	35,00 km
8	5,00 km	11:35	25,90	134	01:35:07	40,00 km
9	5,00 km	11:23	26,28	132	01:46:30	45,00 km
10	5,00 km	13:04	22,93	124	01:59:34	50,00 km
11	5,00 km	10:45	27,91	104	02:10:19	55,00 km
12	5,00 km	12:45	23,53	113	02:23:04	60,00 km
13	5,00 km	10:52	27,69	112	02:33:57	65,00 km
14	5,00 km	10:25	28,80	117	02:44:21	70,00 km
15	5,00 km	12:59	23,08	124	02:57:20	75,00 km
16	5,00 km	10:39	28,13	121	03:07:59	80,00 km
17	5,00 km	10:18	29,03	127	03:18:17	85,00 km
18	0,88 km	2:16	23,38	119	03:20:33	85,88 km

annons