GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	0	00:05:16	1,00 km
2	1,00 km	5:00	5:00	0	00:10:16	2,00 km
3	1,00 km	5:06	5:06	0	00:15:22	3,00 km
4	1,00 km	5:01	5:01	0	00:20:24	4,00 km
5	1,00 km	5:00	5:00	0	00:25:23	5,00 km
6	1,00 km	5:03	5:03	0	00:30:26	6,00 km
7	1,00 km	4:59	4:59	0	00:35:26	7,00 km
8	1,00 km	4:49	4:49	0	00:40:15	8,00 km
9	1,00 km	4:59	4:59	0	00:45:14	9,00 km
10	1,00 km	4:34	4:34	0	00:49:47	10,00 km
11	0,00 km	0:01	4:50	0	00:49:49	10,00 km

annons