GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:06	7:06	135	00:07:06	1,00 km
2	1,00 km	7:31	7:31	139	00:14:37	2,00 km
3	1,00 km	8:35	8:35	144	00:23:12	3,00 km
4	1,00 km	8:04	8:04	146	00:31:16	4,00 km
5	1,00 km	8:13	8:13	146	00:39:30	5,00 km
6	1,00 km	8:37	8:37	149	00:48:06	6,00 km
7	1,00 km	7:11	7:11	153	00:55:18	7,00 km
8	1,00 km	7:26	7:26	157	01:02:43	8,00 km
9	1,00 km	9:01	9:01	149	01:11:44	9,00 km
10	1,00 km	7:40	7:40	155	01:19:24	10,00 km
11	1,00 km	7:53	7:53	156	01:27:17	11,00 km
12	1,00 km	8:52	8:52	152	01:36:09	12,00 km
13	1,00 km	7:59	7:59	155	01:44:08	13,00 km
14	1,00 km	9:11	9:11	154	01:53:19	14,00 km
15	1,00 km	8:18	8:18	153	02:01:38	15,00 km
16	1,00 km	8:52	8:52	150	02:10:30	16,00 km
17	1,00 km	7:45	7:45	154	02:18:15	17,00 km
18	1,00 km	8:14	8:14	157	02:26:28	18,00 km
19	1,00 km	7:05	7:05	160	02:33:34	19,00 km
20	1,00 km	7:39	7:39	155	02:41:13	20,00 km
21	1,00 km	10:52	10:52	153	02:52:05	21,00 km
22	1,00 km	7:35	7:35	158	02:59:40	22,00 km
23	0,60 km	4:16	7:03	158	03:03:55	22,60 km

annons