GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:48	145	00:04:48	1,00 km
2	1,00 km	6:15	6:15	156	00:11:04	2,00 km
3	1,00 km	7:48	7:48	147	00:18:52	3,00 km
4	1,00 km	6:17	6:17	145	00:25:09	4,00 km
5	1,00 km	6:16	6:16	155	00:31:25	5,00 km
6	1,00 km	9:48	9:48	152	00:41:12	6,00 km
7	1,00 km	6:06	6:06	154	00:47:18	7,00 km
8	1,00 km	5:28	5:28	149	00:52:46	8,00 km
9	1,00 km	6:17	6:17	154	00:59:04	9,00 km
10	1,00 km	6:23	6:23	141	01:05:27	10,00 km
11	1,00 km	6:03	6:03	144	01:11:30	11,00 km
12	1,00 km	5:38	5:38	141	01:17:08	12,00 km
13	1,00 km	9:01	9:01	147	01:26:09	13,00 km
14	1,00 km	9:23	9:23	143	01:35:32	14,00 km
15	1,00 km	9:44	9:44	141	01:45:16	15,00 km
16	1,00 km	8:13	8:13	141	01:53:29	16,00 km
17	1,00 km	7:41	7:41	144	02:01:09	17,00 km
18	0,62 km	4:18	6:55	141	02:05:27	17,62 km

annons