GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	109	00:05:18	1,00 km
2	1,00 km	4:11	4:11	116	00:09:29	2,00 km
3	1,00 km	4:53	4:53	122	00:14:23	3,00 km
4	1,00 km	5:08	5:08	126	00:19:31	4,00 km
5	1,00 km	4:40	4:40	131	00:24:11	5,00 km
6	1,00 km	4:53	4:53	131	00:29:04	6,00 km
7	1,00 km	4:32	4:32	132	00:33:36	7,00 km
8	1,00 km	4:32	4:32	132	00:38:08	8,00 km
9	1,00 km	4:24	4:24	135	00:42:31	9,00 km
10	1,00 km	5:12	5:12	135	00:47:44	10,00 km
11	1,00 km	4:57	4:57	129	00:52:40	11,00 km
12	0,08 km	0:29	5:42	133	00:53:09	11,08 km

annons