GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	142	00:05:11	1,00 km
2	1,00 km	5:10	5:10	158	00:10:20	2,00 km
3	1,00 km	5:13	5:13	161	00:15:34	3,00 km
4	1,00 km	5:12	5:12	161	00:20:46	4,00 km
5	1,00 km	5:09	5:09	163	00:25:55	5,00 km
6	1,00 km	5:17	5:17	163	00:31:12	6,00 km
7	1,00 km	5:10	5:10	158	00:36:22	7,00 km
8	1,00 km	5:02	5:02	160	00:41:23	8,00 km
9	1,00 km	4:53	4:53	160	00:46:16	9,00 km
10	1,00 km	5:00	5:00	162	00:51:16	10,00 km
11	1,00 km	5:01	5:01	163	00:56:17	11,00 km
12	1,00 km	5:08	5:08	162	01:01:24	12,00 km
13	1,00 km	5:12	5:12	160	01:06:37	13,00 km
14	1,00 km	5:12	5:12	160	01:11:49	14,00 km
15	1,00 km	5:16	5:16	160	01:17:05	15,00 km
16	1,00 km	5:00	5:00	156	01:22:04	16,00 km
17	0,02 km	0:04	3:49	168	01:22:09	16,02 km

annons