GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:08	19,78	105	00:15:08	5,00 km
2	5,00 km	13:31	22,22	109	00:28:39	10,00 km
3	5,00 km	17:22	17,31	123	00:46:01	15,00 km
4	5,00 km	16:53	17,73	126	01:02:54	20,00 km
5	5,00 km	15:52	18,95	117	01:18:46	25,00 km
6	5,00 km	13:44	21,82	111	01:32:30	30,00 km
7	5,00 km	14:43	20,34	118	01:47:13	35,00 km
8	5,00 km	12:10	24,66	125	01:59:23	40,00 km
9	5,00 km	23:11	12,95	120	02:22:34	45,00 km
10	1,05 km	6:11	10,17	115	02:28:46	46,05 km

annons