annons

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km7:347:3411400:07:341,00 km
21,00 km6:586:5811700:14:322,00 km
31,00 km7:277:2711600:21:593,00 km
41,00 km7:327:3211300:29:314,00 km
51,00 km6:526:5211900:36:235,00 km
61,00 km7:417:4111900:44:056,00 km
71,00 km17:0717:0710301:01:127,00 km
81,00 km6:286:2812001:07:398,00 km
91,00 km6:126:1212401:13:519,00 km
101,00 km6:136:1312201:20:0510,00 km
111,00 km7:337:3311901:27:3711,00 km
121,00 km6:506:5012301:34:2712,00 km
131,00 km6:346:3412301:41:0213,00 km
141,00 km22:3622:369902:03:3814,00 km
151,00 km8:098:0911002:11:4715,00 km
161,00 km7:477:4711002:19:3416,00 km
171,00 km8:058:0510502:27:3917,00 km
181,00 km7:017:0111902:34:3918,00 km
191,00 km5:585:5813502:40:3719,00 km
201,00 km6:056:0514002:46:4120,00 km
211,00 km17:1017:1011303:03:5221,00 km
221,00 km8:068:0611803:11:5822,00 km
231,00 km7:167:1611803:19:1423,00 km
241,00 km7:327:3211503:26:4624,00 km
251,00 km8:348:3411503:35:2025,00 km
261,00 km8:318:3111303:43:5126,00 km
271,00 km8:158:1511503:52:0627,00 km
281,00 km14:3414:3410704:06:4028,00 km
291,00 km8:458:4510504:15:2529,00 km
301,00 km6:326:3212004:21:5730,00 km
311,00 km7:007:0012304:28:5731,00 km
321,00 km6:346:3412504:35:3132,00 km
331,00 km7:297:2912404:43:0033,00 km
341,00 km17:2817:2810805:00:2834,00 km
351,00 km8:468:4611005:09:1535,00 km
361,00 km8:248:2410705:17:3936,00 km
371,00 km7:337:3311205:25:1237,00 km
381,00 km7:247:2412205:32:3638,00 km
391,00 km6:386:3812605:39:1339,00 km
401,00 km6:096:0912805:45:2240,00 km
411,00 km16:1416:1410606:01:3641,00 km
421,00 km6:566:5611706:08:3242,00 km
431,00 km7:177:1711606:15:4943,00 km
441,00 km6:526:5211706:22:4144,00 km
451,00 km8:568:5610806:31:3745,00 km
461,00 km7:417:4111506:39:1846,00 km
471,00 km7:167:1611806:46:3447,00 km
481,00 km16:4116:4110707:03:1548,00 km
491,00 km8:208:2010707:11:3549,00 km
501,00 km7:467:4610907:19:2150,00 km
511,00 km6:166:1612407:25:3751,00 km
521,00 km6:506:5012307:32:2752,00 km
531,00 km6:436:4312307:39:1053,00 km
541,00 km6:306:3012907:45:4154,00 km
551,00 km19:0019:0010808:04:4155,00 km
561,00 km8:118:1111008:12:5256,00 km
571,00 km8:188:1810508:21:1057,00 km
581,00 km6:396:3911608:27:5058,00 km
591,00 km7:187:1811908:35:0859,00 km
601,00 km8:198:1911408:43:2760,00 km
611,00 km7:337:3311808:51:0061,00 km
621,00 km15:4915:4910509:06:4962,00 km
631,00 km7:047:0411809:13:5363,00 km
641,00 km6:496:4911809:20:4164,00 km
651,00 km7:217:2111409:28:0365,00 km
661,00 km7:267:2611509:35:2966,00 km
671,00 km7:557:5511709:43:2367,00 km
681,00 km17:3317:3310410:00:5668,00 km
691,00 km8:018:0111110:08:5769,00 km
701,00 km8:058:0510810:17:0270,00 km
711,00 km7:537:5310810:24:5571,00 km
721,00 km8:298:2910710:33:2472,00 km
731,00 km8:388:3810910:42:0273,00 km
741,00 km8:478:4710810:50:4974,00 km
750,58 km8:5415:2910310:59:4374,58 km

26 juli 2025 - 10:00

Ris Hage Backyard Ultra

Löpning - Tävling
#17 Ris Hage Backyard Ultra 😍
Tyvärr blev det inte helt som tänkt, högerfoten ville inte vara med längre trots skobyte...
Visar sig sen att jag fått en sten rakt igenom skon, borde kanske ha märkt men det är som det är. Inte konstigt att det gjorde alltmer ont 🙈😂
73,77   km
Distans
10:59:43
Tid
8:57   min/km
Snitt
113
Snittpuls
145
Maxpuls
124
Kadens
Hoka Speedgoat 6 ...
Total distans: 780 km
annons