GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:34	6:34	146	00:06:34	1,00 km
2	1,00 km	6:48	6:48	153	00:13:22	2,00 km
3	1,00 km	6:52	6:52	154	00:20:14	3,00 km
4	1,00 km	7:20	7:20	148	00:27:34	4,00 km
5	1,00 km	6:55	6:55	155	00:34:29	5,00 km
6	1,00 km	7:30	7:30	150	00:41:59	6,00 km
7	1,00 km	6:40	6:40	155	00:48:40	7,00 km
8	1,00 km	6:55	6:55	153	00:55:35	8,00 km
9	1,00 km	7:06	7:06	152	01:02:41	9,00 km
10	1,00 km	7:30	7:30	149	01:10:11	10,00 km
11	1,00 km	6:51	6:51	150	01:17:02	11,00 km
12	1,00 km	7:00	7:00	150	01:24:02	12,00 km
13	1,00 km	7:01	7:01	149	01:31:03	13,00 km
14	1,00 km	7:09	7:09	151	01:38:12	14,00 km
15	1,00 km	7:10	7:10	150	01:45:22	15,00 km
16	0,50 km	3:38	7:18	149	01:49:00	15,50 km
17	0,12 km	0:51	7:00	149	01:49:51	15,62 km

annons