GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:00	2:48	135	00:14:00	5,00 km
2	5,00 km	14:55	2:59	145	00:28:55	10,00 km
3	5,00 km	14:26	2:53	144	00:43:22	15,00 km
4	5,00 km	12:54	2:35	145	00:56:16	20,00 km
5	1,49 km	4:15	2:51	156	01:00:31	21,49 km

annons