GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	108	00:05:26	1,00 km
2	1,00 km	5:54	5:54	120	00:11:20	2,00 km
3	1,00 km	5:35	5:35	125	00:16:55	3,00 km
4	1,00 km	5:27	5:27	124	00:22:22	4,00 km
5	1,00 km	5:48	5:48	126	00:28:10	5,00 km
6	1,00 km	5:21	5:21	126	00:33:31	6,00 km
7	1,00 km	6:32	6:32	123	00:40:03	7,00 km
8	1,00 km	5:52	5:52	125	00:45:55	8,00 km
9	1,00 km	5:31	5:31	128	00:51:25	9,00 km
10	1,00 km	7:23	7:23	123	00:58:49	10,00 km
11	1,00 km	6:05	6:05	125	01:04:54	11,00 km
12	1,00 km	5:37	5:37	130	01:10:31	12,00 km
13	1,00 km	5:12	5:12	129	01:15:43	13,00 km
14	0,41 km	2:08	5:09	129	01:17:51	13,41 km

annons