GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	114	00:05:24	1,00 km
2	1,00 km	5:12	5:12	122	00:10:36	2,00 km
3	1,00 km	5:03	5:03	133	00:15:38	3,00 km
4	0,05 km	0:16	5:34	135	00:15:55	3,05 km
5	1,00 km	4:08	4:08	144	00:20:03	4,05 km
6	1,00 km	4:10	4:10	158	00:24:13	5,05 km
7	1,00 km	4:12	4:12	161	00:28:25	6,05 km
8	1,00 km	4:12	4:12	165	00:32:37	7,05 km
9	1,00 km	4:14	4:14	166	00:36:50	8,05 km
10	1,00 km	4:13	4:13	168	00:41:03	9,05 km
11	1,00 km	4:15	4:15	168	00:45:18	10,05 km
12	1,00 km	4:12	4:12	170	00:49:30	11,05 km
13	0,10 km	0:25	4:12	173	00:49:55	11,15 km
14	1,00 km	5:39	5:39	131	00:55:34	12,15 km
15	1,00 km	5:43	5:43	139	01:01:17	13,15 km
16	1,00 km	5:30	5:30	136	01:06:47	14,15 km
17	0,04 km	0:13	4:58	137	01:06:59	14,19 km

annons