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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:33	16,90	98	00:03:33	1,00 km
2	1,00 km	2:16	26,47	105	00:05:49	2,00 km
3	1,00 km	2:29	24,16	110	00:08:18	3,00 km
4	1,00 km	1:59	30,25	109	00:10:17	4,00 km
5	1,00 km	2:11	27,48	108	00:12:28	5,00 km
6	1,00 km	2:01	29,75	114	00:14:29	6,00 km
7	1,00 km	2:18	26,09	116	00:16:48	7,00 km
8	1,00 km	2:14	26,87	112	00:19:02	8,00 km
9	1,00 km	2:20	25,71	111	00:21:22	9,00 km
10	1,00 km	2:37	22,93	109	00:23:59	10,00 km
11	1,00 km	2:38	22,78	106	00:26:37	11,00 km
12	1,00 km	2:15	26,67	108	00:28:52	12,00 km
13	1,00 km	2:07	28,35	104	00:31:00	13,00 km
14	1,00 km	2:16	26,47	109	00:33:16	14,00 km
15	1,00 km	1:58	30,51	108	00:35:13	15,00 km
16	1,00 km	2:09	27,91	107	00:37:22	16,00 km
17	1,00 km	1:41	35,64	107	00:39:03	17,00 km
18	1,00 km	2:28	24,32	108	00:41:31	18,00 km
19	1,00 km	1:48	33,33	115	00:43:19	19,00 km
20	1,00 km	1:39	36,36	108	00:44:58	20,00 km
21	1,00 km	1:42	35,29	106	00:46:40	21,00 km
22	1,00 km	1:30	40,00	109	00:48:10	22,00 km
23	1,00 km	3:29	17,22	105	00:51:39	23,00 km
24	1,00 km	2:20	25,71	100	00:53:59	24,00 km
25	1,00 km	1:57	30,77	109	00:55:55	25,00 km
26	1,00 km	1:46	33,96	108	00:57:42	26,00 km
27	1,00 km	2:23	25,17	99	01:00:05	27,00 km
28	1,00 km	2:14	26,87	104	01:02:19	28,00 km
29	1,00 km	2:02	29,51	104	01:04:21	29,00 km
30	1,00 km	2:09	27,91	103	01:06:30	30,00 km
31	1,00 km	1:53	31,86	97	01:08:23	31,00 km
32	1,00 km	2:14	26,87	106	01:10:37	32,00 km
33	1,00 km	1:33	38,71	108	01:12:10	33,00 km
34	1,00 km	2:03	29,27	106	01:14:13	34,00 km
35	1,00 km	1:38	36,73	102	01:15:51	35,00 km
36	1,00 km	1:55	31,30	103	01:17:46	36,00 km
37	1,00 km	2:25	24,83	100	01:20:10	37,00 km
38	1,00 km	2:55	20,57	106	01:23:05	38,00 km
39	1,00 km	2:12	27,27	109	01:25:17	39,00 km
40	1,00 km	2:02	29,51	102	01:27:19	40,00 km
41	1,00 km	1:30	40,00	111	01:28:49	41,00 km
42	1,00 km	11:16	5,33	89	01:40:04	42,00 km
43	1,00 km	2:34	23,38	100	01:42:38	43,00 km
44	1,00 km	3:02	19,78	92	01:45:40	44,00 km
45	0,24 km	0:57	15,06	94	01:46:37	44,24 km

annons

Etapper

27 juli 2025 - 10:57

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