GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:57	17,73	84	00:16:57	5,00 km
2	5,00 km	12:47	23,53	79	00:29:45	10,00 km
3	5,00 km	18:18	16,36	95	00:48:03	15,00 km
4	5,00 km	14:20	20,93	91	01:02:22	20,00 km
5	5,00 km	19:00	15,79	92	01:21:23	25,00 km
6	5,00 km	15:12	19,78	103	01:36:34	30,00 km
7	5,00 km	16:40	18,00	108	01:53:14	35,00 km
8	5,00 km	24:55	12,04	112	02:18:09	40,00 km
9	5,00 km	19:28	15,38	111	02:37:37	45,00 km
10	0,40 km	2:08	11,21	97	02:39:45	45,40 km

annons