GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	111	00:05:13	1,00 km
2	1,00 km	5:11	5:11	117	00:10:23	2,00 km
3	1,00 km	4:28	4:28	125	00:14:52	3,00 km
4	1,00 km	4:25	4:25	129	00:19:16	4,00 km
5	1,00 km	4:21	4:21	130	00:23:37	5,00 km
6	1,00 km	4:21	4:21	135	00:27:58	6,00 km
7	1,00 km	4:16	4:16	134	00:32:14	7,00 km
8	1,00 km	4:14	4:14	132	00:36:28	8,00 km
9	1,00 km	4:21	4:21	134	00:40:48	9,00 km
10	1,00 km	4:18	4:18	136	00:45:06	10,00 km
11	1,00 km	4:20	4:20	140	00:49:26	11,00 km
12	1,00 km	4:22	4:22	138	00:53:48	12,00 km
13	0,01 km	0:01	2:44	140	00:53:49	12,01 km

annons