GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:18	29,03	119	00:10:18	5,00 km
2	5,00 km	10:13	29,27	123	00:20:32	10,00 km
3	5,00 km	10:04	29,75	128	00:30:36	15,00 km
4	5,00 km	9:46	30,77	133	00:40:22	20,00 km
5	5,00 km	11:11	26,87	138	00:51:33	25,00 km
6	5,00 km	10:08	29,51	132	01:01:42	30,00 km
7	5,00 km	9:32	31,58	151	01:11:14	35,00 km
8	5,00 km	10:37	28,35	156	01:21:51	40,00 km
9	5,00 km	10:55	27,48	135	01:32:46	45,00 km
10	5,00 km	11:16	26,67	118	01:44:01	50,00 km
11	0,28 km	0:42	24,00	119	01:44:43	50,28 km

annons