GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:36	28,35	119	00:10:36	5,00 km
2	5,00 km	9:43	30,77	133	00:20:18	10,00 km
3	5,00 km	10:18	29,03	136	00:30:36	15,00 km
4	5,00 km	11:07	27,07	134	00:41:43	20,00 km
5	5,00 km	10:28	28,57	137	00:52:11	25,00 km
6	5,00 km	9:52	30,51	136	01:02:04	30,00 km
7	5,00 km	11:12	26,87	137	01:13:16	35,00 km
8	5,00 km	9:42	31,03	136	01:22:57	40,00 km
9	5,00 km	10:27	28,80	137	01:33:25	45,00 km
10	5,00 km	9:56	30,25	137	01:43:20	50,00 km
11	0,36 km	0:45	29,03	138	01:44:05	50,36 km

annons