GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	122	00:05:40	1,00 km
2	1,00 km	5:33	5:33	134	00:11:13	2,00 km
3	1,00 km	5:30	5:30	136	00:16:43	3,00 km
4	1,00 km	5:28	5:28	138	00:22:11	4,00 km
5	1,00 km	5:23	5:23	143	00:27:33	5,00 km
6	1,00 km	5:20	5:20	144	00:32:53	6,00 km
7	1,00 km	10:39	10:39	111	00:43:31	7,00 km
8	1,00 km	5:17	5:17	139	00:48:48	8,00 km
9	1,00 km	5:13	5:13	147	00:54:02	9,00 km
10	1,00 km	4:53	4:53	155	00:58:55	10,00 km
11	0,00 km	0:01	15:15	162	00:58:56	10,00 km

annons