GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	18:50	15,93	133	00:18:50	5,00 km
2	5,00 km	15:37	19,25	137	00:34:27	10,00 km
3	5,00 km	14:51	20,22	137	00:49:18	15,00 km
4	5,00 km	14:58	20,00	136	01:04:16	20,00 km
5	5,00 km	15:48	18,95	139	01:20:04	25,00 km
6	5,00 km	18:54	15,86	134	01:38:58	30,00 km
7	5,00 km	17:28	17,14	131	01:56:26	35,00 km
8	1,11 km	3:23	19,67	125	01:59:49	36,11 km

annons