GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	117	00:05:26	1,00 km
2	1,00 km	5:17	5:17	128	00:10:43	2,00 km
3	1,00 km	5:09	5:09	132	00:15:52	3,00 km
4	1,00 km	5:12	5:12	136	00:21:04	4,00 km
5	1,00 km	5:29	5:29	140	00:26:34	5,00 km
6	1,00 km	5:43	5:43	137	00:32:17	6,00 km
7	1,00 km	5:47	5:47	128	00:38:04	7,00 km
8	1,00 km	5:30	5:30	136	00:43:33	8,00 km
9	1,00 km	5:18	5:18	138	00:48:52	9,00 km
10	1,00 km	5:15	5:15	138	00:54:07	10,00 km
11	0,27 km	1:25	5:09	137	00:55:32	10,27 km

annons