GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	33:32	8,96	0	00:33:32	5,00 km
2	5,00 km	56:33	5,30	0	01:30:05	10,00 km
3	4,50 km	52:01	5,19	0	02:22:06	14,50 km
4	0,21 km	5:38	2,28	0	02:27:44	14,72 km
5	1,52 km	13:20	6,86	0	02:41:05	16,24 km
6	3,25 km	24:44	7,88	0	03:05:49	19,49 km

annons