GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:42	4:42	122	00:04:42	1,00 km
2	1,00 km	4:25	4:25	132	00:09:06	2,00 km
3	1,00 km	4:23	4:23	142	00:13:29	3,00 km
4	1,00 km	4:28	4:28	129	00:17:57	4,00 km
5	1,00 km	4:52	4:52	128	00:22:50	5,00 km
6	1,00 km	5:29	5:29	140	00:28:19	6,00 km
7	1,00 km	4:55	4:55	129	00:33:14	7,00 km
8	1,00 km	4:13	4:13	137	00:37:27	8,00 km
9	1,00 km	4:26	4:26	140	00:41:53	9,00 km
10	1,00 km	4:29	4:29	130	00:46:22	10,00 km
11	1,00 km	4:30	4:30	133	00:50:52	11,00 km
12	1,00 km	4:33	4:33	131	00:55:25	12,00 km
13	1,00 km	4:30	4:30	130	00:59:55	13,00 km
14	1,00 km	4:29	4:29	128	01:04:24	14,00 km
15	1,00 km	4:31	4:31	133	01:08:54	15,00 km
16	0,54 km	2:21	4:22	135	01:11:15	15,54 km

annons