GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	120	00:05:01	1,00 km
2	1,00 km	4:26	4:26	134	00:09:27	2,00 km
3	1,00 km	4:36	4:36	135	00:14:03	3,00 km
4	1,00 km	4:27	4:27	136	00:18:30	4,00 km
5	1,00 km	4:26	4:26	143	00:22:57	5,00 km
6	1,00 km	4:23	4:23	137	00:27:20	6,00 km
7	0,68 km	3:08	4:36	140	00:30:28	6,68 km

annons