GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	111	00:05:20	1,00 km
2	1,00 km	5:17	5:17	121	00:10:37	2,00 km
3	1,00 km	5:23	5:23	120	00:16:01	3,00 km
4	1,00 km	5:14	5:14	124	00:21:15	4,00 km
5	1,00 km	5:20	5:20	135	00:26:35	5,00 km
6	1,00 km	5:10	5:10	136	00:31:45	6,00 km
7	1,00 km	5:04	5:04	143	00:36:48	7,00 km
8	1,00 km	5:14	5:14	145	00:42:02	8,00 km
9	1,00 km	5:09	5:09	144	00:47:11	9,00 km
10	1,00 km	5:09	5:09	144	00:52:20	10,00 km
11	0,36 km	1:52	5:14	145	00:54:12	10,36 km

annons