GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	120	00:05:53	1,00 km
2	1,00 km	5:24	5:24	140	00:11:17	2,00 km
3	0,30 km	1:39	5:28	139	00:12:57	2,30 km
4	0,45 km	2:03	4:36	145	00:15:00	2,75 km
5	0,43 km	1:55	4:30	141	00:16:54	3,17 km
6	0,23 km	1:00	4:19	138	00:17:55	3,41 km
7	0,86 km	4:51	5:39	139	00:22:46	4,27 km

annons