GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,85 km	14:12	4:59	123	00:14:12	2,85 km
2	1,61 km	6:00	3:43	156	00:20:12	4,46 km
3	0,16 km	2:00	12:28	136	00:22:12	4,62 km
4	1,63 km	6:00	3:41	161	00:28:12	6,25 km
5	0,17 km	2:00	12:07	138	00:30:12	6,42 km
6	1,62 km	6:00	3:42	167	00:36:12	8,04 km
7	0,16 km	2:00	12:34	126	00:38:12	8,20 km
8	1,60 km	6:00	3:44	169	00:44:12	9,80 km
9	0,20 km	2:00	10:10	149	00:46:12	10,00 km
10	1,54 km	6:00	3:54	172	00:52:12	11,53 km
11	0,34 km	2:00	5:55	156	00:54:12	11,87 km
12	1,50 km	7:10	4:47	156	01:01:22	13,37 km

annons