GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:15	8:15	0	00:08:15	1,00 km
2	1,00 km	8:02	8:02	0	00:16:18	2,00 km
3	1,00 km	7:53	7:53	0	00:24:10	3,00 km
4	1,00 km	8:51	8:51	0	00:33:02	4,00 km
5	1,00 km	8:31	8:31	0	00:41:33	5,00 km
6	1,00 km	7:44	7:44	0	00:49:17	6,00 km
7	1,00 km	7:45	7:45	0	00:57:01	7,00 km
8	1,00 km	8:56	8:56	0	01:05:57	8,00 km
9	1,00 km	8:05	8:05	0	01:14:02	9,00 km
10	1,00 km	8:39	8:39	0	01:22:41	10,00 km
11	0,95 km	8:22	8:47	0	01:31:03	10,95 km

annons