GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:31	7:31	105	00:07:31	1,00 km
2	1,00 km	7:30	7:30	113	00:15:01	2,00 km
3	1,00 km	8:50	8:50	105	00:23:51	3,00 km
4	1,00 km	8:11	8:11	112	00:32:02	4,00 km
5	1,00 km	7:19	7:19	109	00:39:20	5,00 km
6	1,00 km	7:59	7:59	106	00:47:20	6,00 km
7	1,00 km	7:08	7:08	115	00:54:28	7,00 km
8	1,00 km	6:35	6:35	116	01:01:02	8,00 km
9	1,00 km	7:06	7:06	117	01:08:09	9,00 km
10	1,00 km	6:10	6:10	122	01:14:19	10,00 km
11	0,44 km	2:49	6:27	123	01:17:08	10,44 km

annons