GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	124	00:05:49	1,00 km
2	1,00 km	5:46	5:46	134	00:11:35	2,00 km
3	1,00 km	4:56	4:56	138	00:16:31	3,00 km
4	1,00 km	4:52	4:52	150	00:21:23	4,00 km
5	1,00 km	4:55	4:55	151	00:26:18	5,00 km
6	0,06 km	0:20	5:17	149	00:26:38	5,06 km
7	1,00 km	5:19	5:19	145	00:31:57	6,06 km
8	1,00 km	5:19	5:19	148	00:37:16	7,06 km
9	1,00 km	4:57	4:57	145	00:42:13	8,06 km
10	1,00 km	4:50	4:50	132	00:47:03	9,06 km
11	1,00 km	4:54	4:54	143	00:51:57	10,06 km
12	1,00 km	5:02	5:02	148	00:56:58	11,06 km
13	1,00 km	4:47	4:47	151	01:01:45	12,06 km
14	1,00 km	5:13	5:13	151	01:06:58	13,06 km
15	1,00 km	5:02	5:02	150	01:12:00	14,06 km
16	1,00 km	5:12	5:12	149	01:17:12	15,06 km
17	0,42 km	2:03	4:52	149	01:19:14	15,48 km

annons