GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	107	00:06:17	1,00 km
2	0,61 km	3:43	6:08	120	00:10:00	1,61 km
3	1,00 km	5:12	5:12	140	00:15:12	2,61 km
4	1,00 km	5:09	5:09	146	00:20:21	3,61 km
5	1,00 km	5:13	5:13	150	00:25:34	4,61 km
6	0,86 km	4:26	5:09	143	00:30:00	5,47 km
7	1,00 km	5:43	5:43	146	00:35:43	6,47 km
8	0,73 km	4:17	5:51	138	00:40:00	7,20 km
9	0,00 km	0:02	8:24	157	00:40:02	7,20 km

annons