GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:08	18,56	103	00:16:08	5,00 km
2	5,00 km	17:13	17,39	109	00:33:20	10,00 km
3	5,00 km	19:20	15,52	131	00:52:41	15,00 km
4	5,00 km	20:59	14,29	134	01:13:40	20,00 km
5	5,00 km	19:10	15,65	128	01:32:50	25,00 km
6	5,00 km	14:04	21,30	121	01:46:54	30,00 km
7	0,42 km	1:03	24,00	124	01:47:57	30,42 km

annons