GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	123	00:05:31	1,00 km
2	1,00 km	5:00	5:00	138	00:10:32	2,00 km
3	1,00 km	5:10	5:10	140	00:15:41	3,00 km
4	1,00 km	4:56	4:56	152	00:20:37	4,00 km
5	1,00 km	4:53	4:53	149	00:25:30	5,00 km
6	1,00 km	5:07	5:07	147	00:30:37	6,00 km
7	1,00 km	4:49	4:49	152	00:35:26	7,00 km
8	1,00 km	4:38	4:38	150	00:40:04	8,00 km
9	1,00 km	4:37	4:37	157	00:44:42	9,00 km
10	1,00 km	4:28	4:28	152	00:49:10	10,00 km
11	0,06 km	0:14	4:07	155	00:49:24	10,06 km

annons