GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	81	00:05:35	1,00 km
2	1,00 km	5:18	5:18	106	00:10:53	2,00 km
3	1,00 km	5:24	5:24	91	00:16:16	3,00 km
4	1,00 km	5:15	5:15	116	00:21:32	4,00 km
5	1,00 km	5:00	5:00	123	00:26:32	5,00 km
6	1,00 km	5:20	5:20	104	00:31:53	6,00 km
7	1,00 km	5:23	5:23	111	00:37:16	7,00 km
8	1,00 km	5:13	5:13	116	00:42:29	8,00 km
9	1,00 km	5:36	5:36	105	00:48:04	9,00 km
10	0,56 km	3:41	6:37	85	00:51:45	9,56 km

annons