GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:57	5:57	138	00:05:57	1,00 km
2	1,00 km	5:33	5:33	139	00:11:30	2,00 km
3	1,00 km	5:26	5:26	144	00:16:56	3,00 km
4	1,00 km	5:03	5:03	150	00:21:58	4,00 km
5	1,00 km	4:52	4:52	148	00:26:51	5,00 km
6	1,00 km	4:48	4:48	155	00:31:38	6,00 km
7	1,00 km	5:22	5:22	141	00:37:00	7,00 km
8	1,00 km	5:17	5:17	146	00:42:17	8,00 km
9	1,00 km	5:14	5:14	147	00:47:31	9,00 km
10	1,00 km	5:47	5:47	143	00:53:18	10,00 km
11	1,00 km	5:26	5:26	144	00:58:44	11,00 km
12	0,84 km	4:27	5:19	146	01:03:11	11,84 km

annons